> For the complete documentation index, see [llms.txt](https://docs.1move.io/1move/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.1move.io/1move/getting-started.md).
# Getting Started
## To start, users need to download the 1move app
#### **1. Download the 1MOVE app**
Download from:
{% embed url="" %}
#### 2. Sign up for 1move
After getting access to the app on your respective devices, you will be able to sign-up for 1move using your email address. You will then receive a verification code via your registered email which will be used to login. The final process is entering a referral link/code (provided by an introducer) to complete the sign-up.
#### 3. Create a crypto currency wallet
Click the wallet icon on the top right hand corner of your home screen. This will generate a 12-word secret phrase. This phrase code will be used to recover your **Wallet** if you forget your password or uninstalled the app.
{% hint style="warning" %}
**Important**
Take note of the phrase code and put it somewhere safe
{% endhint %}
#### 4. Transfer **BNB into your in-app Wallet**
Transfer BNB into your in-app wallet to buy a Starter Minting Pack/NFT Sneakers and ensure that you always maintain some balance of BNB as gas fee in your Wallet.
#### 5. Purchase NFTs
Head over to the in-app Sneakers Starter Minting Pack and pick out your Sneaker! You can select any preferred Sneaker pack as long as sufficient balance of BNB are available for the purchase.
**Congrats! You are all set!** After the purchase of a Sneaker, energy will restore at a rate of 25% every 6 hours (Fixed at UTC Time 00:00, 06:00, 12:00, 18:00)
{% hint style="info" %}
**You can start your 1move journey immediately after the first 25% energy restoration.**
{% endhint %}
#### 6. Sneakers Cooling Down Period.
All sneakers purchased in the Sneakers Minting Pack will be locked for 365 Days. During this cooling down period, sneakers are non-transferable and non-sellable.